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Before and after pictures
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SIGN ME UP!
Results that can only be achieved through the LA
Trainer Personal Training program: Accept no substitutes!
(please
be patient while they load.)
Updated
04/08/10
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12% bodyfat |
7.5% bodyfat |
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Entering the
Jason Kozma workout program, I thought I had a vast knowledge of weight
training and nutrition. Through Jason, I discovered a whole new world of
exercise and diet that I never knew existed. I learned correct form in
lifting, proper diet and which supplements were appropriate for me. As
someone who has worked out much of his life, I can say that I have never
been as satisfied as I have been training with Jason. I looked forward to
each session and have never left the gym more fulfilled. I lost body fat
and increased my strength to levels I never thought possible. All while
having fun and learning valuable information about the body and weight
training. I highly recommend Jason Kozma over anyone on the planet, pure
and simple because you will get the results you desire and find that
working out can be fun as well. His expertise and knowledge will impress
you as well as change your life.
Mark Avey, Model / Actor, Age 25
Strength
increased 125% |
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I have
always looked like I was in good shape, But as the years caught up with me
and my middle started to expand I thought that I should get a trainer and
start working on my eating habits. I spoke to several trainers and
was not impressed at all. I found Jason on the internet and gave him
a call. He explained the diet and workout routine that I would need
for what I was looking for. After only a couple of weeks I really
started to notice the difference. After 8 weeks I felt and looked
like a new person. I can not say enough about the expertise Jason
has in his field. He made the sessions work for my needs and helped
me to feel better about myself. My friends, co-workers, clients, and
others have all noticed the difference and asked me what I was doing.
I can not recommend Jason enough. Not only does he make your body
look better but he makes the work out fun. I always look forward to
my training sessions, even though I can barely walk out of the gym most
days. THANK YOU JASON FOR EVERYTHING. |
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BEFORE |
AFTER |
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Michael Ford - Real
Estate agent
Age - 34 Time - 8 weeks
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Melanie: from 128 to 112
Mandy: Beginning weight: 129 Ending
weight: 111 Time: 8 weeks
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Ariane: 8 weeks
Alex - 8 weeks
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Lisa: Beginning
bodyfat: 25% Current bodyfat: 15% Pounds lost: 22
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Age 47 - Time: 8 weeks - Pounds lost: 12 |
As
the age of 47 approached I found myself in the midst of a mid-life
crisis with an excess of 10 pounds on my small frame. Jason gave me the
direction and motivation I needed to transform my body. I worked out
with Morgan for 8 weeks and found his style, experience, and attention
to my particular needs fantastic. I have so much energy and feel so
good I'm thinking of a mini marathon! Thank you
Morgan for your direction and thank you Jason for showing me the
path to healthy eating and understanding my body!
Lori |
extreme body makeover transformations
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1997-2008 Jason Kozma; All rights reserved. personal trainer los
angeles
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