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Rose
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Went from 17% to 12% bodyfat in 3 weeks!
Amanda
lost 12 lbs in 4 weeks!
Lisa
9 weeks
Could Jason be the best trainer to walk this earth?
Yes... He very well could be. If you've plateaued like I did or even if you
never made it anywhere near that plateau, Jason can help you achieve things you
never though possible. He has helped me in more ways than just looking better...
Although being in the best shape of my life isn't bad. I feel better on the
inside and I'm living a much healthier lifestyle than ever before. Everything he
taught me I will remember forever. I hope to train with him in the future
whenever I can and I'm recommending him to all my friends. Lisa
Navi
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6 weeks
Kristina
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| Before |
at 3 weeks |
at 4 weeks |
Before |
at 4 weeks |
went from 17% bodyfat to 14% bodyfat in 3 weeks
Over the years, I've tried a lot of
different activities in the name of
health and challenging myself
(including becoming a vegan for 2
years and running a marathon), but I
secretly always hoped it would give
me that cover of Runners World
physique. It didn't! Eventually, I
had accepted that no matter how hard
I worked, my body was naturally just
oddly shaped and that I was fit and
that's just good enough considering
I was still in much better shape
than most of the people I knew.
I
honestly was blown away by the
results that I saw in just the first
3 weeks of training with Larry! In
addition to helping me get rid of my
butt, Larry has been helping me
correct posture issues that I wasn't
even aware of eliminating knee pain
I had occasionally gotten from
running for the past 4 years.
He
has a very in-depth knowledge of
kinesiology and nutrition and has
explained away many of the myths
from those bizarre fad diets and
exercise routines we try to ignore
but that somehow get into our heads
anyway. Probably the most valuable
thing I've learned from Larry and
Jason is
that staying in great shape isn't
nearly as time consuming as I had
imagined it would be. I only wish
I'd known this 10 years ago when I
was working so hard for half of the
results. Julie
Jacqueline
Lost 20 lbs! I never knew what I was truly
getting myself into once I signed up
with Jason Kozma and worked closely
with Sherlyn Roy. I knew I wanted to
change my physique and lifestyle for
the better. I was active to begin
with, but never felt my physique had
reached its’ optimal prime. One can
always improve and change their body
image at any point in time; I knew I
was ready for that change in my
life. It takes true discipline to
ensure success with the program. It
is not a limited plan for the time
being, but rather, something to
incorporate on a daily basis within
one’s life. I learned the various
aspects of nutrition by feeding
myself the right foods at the right
time and performing proper physical
training; these changed my results
dramatically. They kept taking me to
another level week by week, and my
results showed quickly. I slimmed
down, became lean, and most
importantly gained a positive image
physically and mentally. It’s the
commitment to myself and the
commitment that Jason & Sherlyn
shared with me to see my goals
achieved, which helped me be where I
am today. What started as a mere 10
pound weight loss resulted in a 20
pound weight loss and a body fat
from >20% to < 15% in such a short
span of time. THANK YOU Jason &
Sherlyn…from the bottom of my
heart!!!
Jacqueline
Gavin
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At the beginning of my
senior year in college I
realized it was time
for me to get in shape.
At about the same time I
realized that I had no
clue how to get there. I
contacted Jason who had
me work with James Balazs.
Jason got me on a diet
to support the rigorous
workouts with James
that got me to where I
am today. James worked
with me and helped me
to get in shape despite
a painful back injury
and bad asthma. Even
with these issues James
still managed to make
the workouts challenging
and very productive. The
results were rapid, in
only a few months I went
from a skinny 120
pounds, to 150 pounds
and the body I
always dreamed of.
I am so pleased with the
results of my training
that I plan to continue
with James and Jason for
the rest of the year.
Thank you to James and
Jason for putting me in
the best shape in my
life.
With great appreciation,
Gavin Shafron.
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